The holidays are coming. The holidays remind some people of the loved ones they’ve lost. It can be hard to enjoy the Holidays when you are thinking about people you wish were still here. Logging into Instagram and scrolling down your timeline, and seeing happy families is not a joyful experience for everyone. It can... Continue Reading →
In many ways, boundaries are the beginning of personal and spiritual freedom. I did not always know how to set boundaries. I had to go to therapy to learn how to set boundaries, and I wish I had done it sooner. Before I set boundaries, I felt like I was being run raggedy trying to... Continue Reading →
The internet has changed so much since I was younger. Long gone are the days of opening my email and hearing “you’ve got mail.” Now I can be reached all day on multiple platforms all day. It seems like the notifications do not stop ringing. The internet has grown into a terrific way to connect... Continue Reading →
It can be difficult to navigate a healthy relationship when you and your loved one have vastly different ways of communicating with each other. A lack of effective communication can make you feel unheard and unloved. Sometimes we write off what we do not understand as a lack of care when it is a lack of... Continue Reading →
Am I taking responsibility for my actions or am I looking for a way to find peace without self-edification? I've noticed recently that people have gravitated toward belief systems that don’t cause them to have to take responsibility for their actions. Everyone else is the negative energy that they need to keep themselves from. They... Continue Reading →
During this past holiday break I decided to go to work without wearing any makeup. I go to work without makeup pretty often. I love makeup, but if I'm tired or running late I don't bother. There is this woman at work who always makes comments about me when she passes. You know…the nice nasty... Continue Reading →
A big part of any relationship is listening. It can seem that there are times when our friends have problems that never ever end and we are literally exhausted from listening. I was going through a hard time, and I’m quite sure I irritated all of my friends. I had the same problem for like... Continue Reading →
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