In many ways, boundaries are the beginning of personal and spiritual freedom. I did not always know how to set boundaries. I had to go to therapy to learn how to set boundaries, and I wish I had done it sooner. Before I set boundaries, I felt like I was being run raggedy trying to... Continue Reading →
It’s Okay to Say “No”
My son can’t even talk yet, but he knows how to tell us “No.” He knows how to communicate that he doesn’t want something. I would imagine that at his age it is easy for him to say no without worrying about the social consequences of him speaking the truth or hurting my feelings. Saying... Continue Reading →